Train your Body. Align your Mind. Integrate your Goals. Online. Worldwide. 

My Coaching Philosophy

I'm Ezra. I have been a life coach and personal trainer since 2008. I believe that in order to achieve holistic wellness goals, we need to delve into the origin stories of our self-limiting beliefs, learn new stories of self-efficacy, and put sustainable new practices into operation.

 

Do you need a safe nonjudgemental space to talk? I am now enrolling clients for life coaching as well as fitness training. Let's talk about body image, relationships, communication, intimate wellness, and whatever else you need.  

Is this you?

    • Do you feel uncomfortable in mainstream fitness spaces?

    • Are you skeptical about "wellness culture" yet still want to improve your health?

    • Are you tired of having to justify or explain your identity?

    • Does shame, grief, or anxiety hold you back from pleasure?

    • Are you caught in patterns of relational disconnection or dissatisfaction?

    • Has conflicting health information made you feel stuck?

 

I understand

And I would be honored to help! See program offerings below:

Personal Training

Life Coaching

Get in Touch