Align your Mind. Train Your Body. Integrate your Goals. Online. Worldwide. 

My Coaching Philosophy

I'm Ezra. I have been a life coach and kinesiologist since 2008. I believe that in order to achieve holistic wellness goals, we need to delve into the origin stories of our self-limiting beliefs, learn new stories of self-efficacy, and put sustainable new practices into operation.

 

Do you need a safe nonjudgemental space to talk? I am now enrolling clients for holistic life coaching as well as fitness training. Let's talk about body image, relationships, communication, intimate wellness, and whatever else you need to succeed.  

Is this you?

  •     Do you feel uncomfortable in mainstream gym or healthcare spaces?
  •     Are you skeptical about "wellness culture" yet still want to improve your health?
  •     Are you tired of having to justify or explain your identity?
  •     Does shame, grief, or anxiety hold you back from pleasure?
  •     Are you caught in patterns of relational disconnection or dissatisfaction?
  •     Has conflicting health information made you feel stuck?

  •     Do you want to see a provider with overlapping lived experiences?

 

I understand.

And I would be honored to help! See offerings below:

Personal Training

Life Coaching

Get in Touch